Organs are also timid! The nine major organs of the human body are most afraid of this word. Perfectly avoid it, in order to live a healthy and long life!

Categories:Prospect
Author:
Origin:
Time of issue:2021-05-17 17:11
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(Summary description)Our body is an organic whole,
Any one "part" fails,
will endanger our health.
Though they work diligently for us,
But they all have their own weaknesses.
Let's find out together
What these nine organs are most afraid of,
Master more scientific nursing methods

Organs are also timid! The nine major organs of the human body are most afraid of this word. Perfectly avoid it, in order to live a healthy and long life!

(Summary description)Our body is an organic whole,
Any one "part" fails,
will endanger our health.
Though they work diligently for us,
But they all have their own weaknesses.
Let's find out together
What these nine organs are most afraid of,
Master more scientific nursing methods

Categories:Prospect
Author:
Origin:
Time of issue:2021-05-17 17:11
Views:

Our body is an organic whole,

Any one "part" fails,

will endanger our health.

Though they work diligently for us,

But they all have their own weaknesses.

Let's find out together

What these nine organs are most afraid of,

Master more scientific nursing methods

01

Stomach: afraid of cold

The nerves of the gastrointestinal tract are very sensitive to pain caused by stretching, hot and cold stimulation. Especially cold stimulation, once the stomach is stimulated by cold air or cold food, it is easy to contract and cramp, causing stomach cramps and diarrhea.

Especially when stomach pain, abdominal discomfort, and digestive ability are reduced, eating cold food will aggravate the symptoms of stomach discomfort.

The Yishen Jianwei oral liquid formula uses Guizhou premium wild prickly pear as the main raw material, and is mixed with Epimedium to make it more effective. It can help the elderly and chronically ill patients to reopen the door of spleen and stomach absorption and resist aging; The kidney's function of storing essence and metabolism can make the effect of nourishing the essence and transforming the turbidity stronger, so as to achieve the effect of faster recovery from diseases.

Suggest:

Try to eat as little cold food as possible. Do not directly eat the food that has just been taken out of the refrigerator. It can be heated or placed at room temperature.

Drink less cold water, and those with weak gastrointestinal function should drink warm water.

Take measures to keep your stomach warm and cover your stomach when you sleep.

02

Heart: afraid of salty

The main component of salt is sodium chloride. If you take too much sodium, it will cause water retention in the body, increase the pressure in the blood vessels, increase the resistance, and increase the burden on the heart. Excessive intake of salt can cause high blood pressure, cardiovascular disease and other hidden dangers to the body.

Therefore, people with bad hearts will feel uncomfortable if they eat too salty. Especially in patients with heart failure, it is necessary to control the intake of salt and water.

Suggest:

A normal adult eats less than 6g of salt a day, which is equivalent to the amount of 1 beer bottle cap.

People with high blood pressure are recommended to consume no more than 3g of salt per day to help control blood pressure.

You can't tell if there's too much salt just by taste.

If the food is too salty, be sure to drink plenty of water.

03

Lungs: afraid of smoke

People who smoke for a long time, are exposed to second-hand smoke for a long time, and are exposed to smoke and dust for a long time at work are more likely to suffer from bronchitis, chronic obstructive pulmonary disease, acute respiratory infection and other diseases, and even lead to lung cancer.

In addition to smoking and passive smoking, indoor environmental pollution such as kitchen fumes and decoration pollution are also risk factors for lung cancer.

Studies have shown that kitchens with poor ventilation increase the risk of lung cancer by 49% compared to those with good ventilation.

Suggest:

It's never too late to quit smoking, start quitting now.

To keep your family members away from the harm of second-hand smoke, never smoke at home.

After getting up every morning, you should find a place with fresh air to take a deep breath and clean your lungs.

Keep the kitchen environment ventilated when cooking.

04

Kidney: afraid of meat

All kinds of meat and seafood are high in protein, which often lead to excessive protein intake. Long-term high protein intake will increase the burden on the kidneys, and even make the kidneys "overloaded" for a long time. Patients with poor kidneys, if they continue to eat more meat, will aggravate the damage to the kidneys.

Suggest:

·Adults consume 60 grams to 80 grams of protein per day to meet their needs.

05

Liver: afraid of getting fat

If a person gains 3% to 5% of body weight, it is very likely that he has no fatty liver before to have fatty liver.

Generally speaking, the process of obesity is first fat to the liver, then fat to the waist, and finally the overall weight exceeds the standard, becoming a veritable fat man.

Therefore, obesity can easily lead to fatty liver, severe cases may lead to liver fibrosis, and then develop liver cirrhosis and liver cancer.

Suggest:

Eating a healthy diet and exercising is the best way to lose weight.

Once you are overweight, you should properly control your diet while ensuring that three meals are reasonable, and lose weight in stages and step by step.

The incidence of drug-induced liver damage is also high. Therefore, when using drugs, you should pay attention to their adverse reactions, and do not use drugs without authorization.

06

Intestines: afraid of sitting

Studies have found that men who like to be sedentary have an increased risk of colon polyps recurrence. The result of allowing this benign tumor to develop is the possibility of colon cancer.

Also, patients who have been diagnosed with colorectal cancer have an increased risk of death if they sit for long periods of time every day; and if they keep their bodies in motion, their hopes of survival increase.

Suggest:

Workers at the desk in front of the computer should not sit still for long periods of time. After work, they should get up and exercise properly.

Maintain regular exercise.

07

Pancreas: afraid to support

Improper diet can easily induce pancreatitis. Such as overeating and excessive drinking, it is easy to stimulate the pancreas and cause acute pancreatitis.

Some patients have rapid onset, and if the rescue is not timely, it can easily lead to death.

Suggest:

Develop healthy eating habits and don't overeat.

Drink in moderation, do not drink excessively, and do not persuade you to drink.

08

Courage: afraid of sweet

Excessive intake of sugar will accelerate the accumulation of cholesterol, and too much cholesterol will form cholesterol stones. In addition, too much sugar will also be converted into fat, promote the body to gain weight, and then cause the increase of cholesterol secretion and promote the occurrence of gallstones.

Suggest:

Control your daily dietary sugar intake.

Eat less sweets.

09

Bladder: afraid of suffocation

When the bladder is held back, the contraction force of the bladder has decreased, which will lead to an increase in the residual urine in the bladder after urination, resulting in urinary retention. The frequency of urination is reduced, and the metabolic waste cannot be excreted in time.

Therefore, often holding back urine can easily lead to cystitis and even bladder cancer. Moreover, the pressure in the bladder increases after holding back urine, and the bacteria are easy to ascend along the ureter, causing pyelonephritis.

Suggest:

Do not hold back urine, especially the elderly must pay attention.

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