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Commonly used computer radiation to minimize the harm

  • Categories:Health
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  • Time of issue:2021-03-19 13:24
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(Summary description)In daily life, many of us are often accompanied by computers, it seems that less computers, life is less fun, and some people have to use computers for a long time because of the relationship between work, we know that the computer radiation generated by commonly used computers is very large, so how should we minimize the harm? Let's take a look at it together.

Commonly used computer radiation to minimize the harm

(Summary description)In daily life, many of us are often accompanied by computers, it seems that less computers, life is less fun, and some people have to use computers for a long time because of the relationship between work, we know that the computer radiation generated by commonly used computers is very large, so how should we minimize the harm? Let's take a look at it together.

  • Categories:Health
  • Author:
  • Origin:
  • Time of issue:2021-03-19 13:24
  • Views:
Information
In daily life, many of us are often accompanied by computers, it seems that less computers, life is less fun, and some people have to use computers for a long time because of the relationship between work, we know that the computer radiation generated by commonly used computers is very large, so how should we minimize the harm? Let's take a look at it together.
 
Many people may have a certain understanding of computer radiation, but there are not many people who really pay attention to this, in fact, as long as we pay a little attention to the use of computers, we can minimize its harm, come and learn it.
 
The harm of computer radiation to the body cannot be ignored
 
A British study confirmed that the low-frequency radiation and magnetic field emitted by computer screens can cause 7-19 diseases, including itchy eyes, neck and back pain, temporary loss of memory, irritability and depression. According to a survey of more than 200 computer operators engaged in the banking system in Wuhan, more than 35% of women have symptoms such as dysmenorrhea and prolonged menstruation, and a small number of women also have premature birth or miscarriage. Research by the World Health Organization indicates that pregnant women who use computers for more than 20 hours a week increase the incidence of miscarriage by more than 80% and can also lead to fetal malformations.
 
Among them, when the eyes are itchy, dry and sour, the eyes are only in the stage of functional damage, but if you do not pay attention to protecting the eyes at this time, so that the eyes continue to be in a dry state for a long time, it will cause the shedding of corneal epithelial cells, causing organic damage, making the symptoms worsen further, and seriously affecting vision.
 
Cervical back syndrome caused by long-term tension or injury of neck muscles and soft tissues, if not treated in time, cervical back syndrome will develop into cervical spondylosis.
 
Women who have been engaged in computer-related work for a long time are 43% more likely to have breast cancer than non-computer workers in general. According to a survey in Taiwan, there are currently more than 3 million computers in Taiwan, and most of the people engaged in computer work are women. If you work in front of a computer for a long time, it will increase the chance of breast cancer; Women before menopause are more likely to develop breast cancer than women after menopause. After the reproductive health of working women is damaged, it is mainly manifested as menstrual disorders, gestational hypertension syndrome, premature menopause, fertility decline, spontaneous abortion, low newborn weight, congenital malformations and even fetal death. 
 
The part where the computer radiates the most
 
The strongest computer radiation is the back, followed by the left and right sides, and the front of the screen is the weakest radiation. So try not to let the back of the screen face the place where there are people, the distance to be able to see the words clearly, at least 50 cm to 75 cm distance, which can reduce the damage of electromagnetic radiation.
 
How to minimize the harm of computer radiation to the human body?
 
1. Avoid continuous operation of the computer for a long time, and pay attention to intermediate rest. To maintain a most appropriate posture, the distance between the eyes and the screen should be 40 to 50 cm, so that both eyes are level or slightly downward gaze on the fluorescent screen.
 
2, indoor to maintain a good working environment, such as comfortable temperature, clean air, suitable anion concentration and ozone concentration.
 
3, the computer room light should be appropriate, not too bright or too dark, to avoid light directly on the fluorescent screen and interference light. Keep your studio ventilated and dry.
 
4. Use a color filter on the phosphor screen of the computer to reduce eye fatigue. It is best to use glass or high-quality plastic filters.
 
5. Install protective devices to weaken the intensity of electromagnetic radiation.
 
6. Pay attention to keeping the skin clean. There is a large amount of static electricity on the surface of the computer fluorescent screen, and the dust that accumulates can be transferred to the bare skin of the face and hands, which is easy to occur over time, prone to rashes, pigmentation, and even cause skin lesions in severe cases.
 
7. Pay attention to supplementing nutrition. If a computer operator works too long in front of the fluorescent screen, the retina will be consumed of rhodopsin, which is mainly synthesized from vitamin A. Therefore, computer operators should eat more carrots, cabbage, bean sprouts, tofu, dates, oranges and milk, eggs, animal liver, lean meat and other foods to supplement vitamin A and protein in the human body. Drink more tea, the active substances such as tea polyphenols in the tea will be conducive to the absorption and resistance of radioactive substances.
 
We know that the frequent use of computer radiation, learn how to minimize the harm is a responsible attitude to their own health, if you also regularly use the computer, then you must pay attention to do the above things, so as to keep yourself away from electromagnetic radiation and pollution damage.
 
 
 

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